Question 1

Is ADHD considered a disability in the UK?

Accepted Answer

ADHD can be recognised as a disability under the Equality Act 2010 if it has a substantial, long-term impact on your ability to do daily activities. This means you may be entitled to reasonable adjustments at work, school, or university to help you thrive.

Question 2

What benefits are available for ADHD in the UK?

Accepted Answer

People with ADHD may be eligible for various benefits, including:
Personal Independence Payment (PIP): For help with daily living or mobility challenges.
Disability Living Allowance (DLA): For children under 16.
Access to Work: Grants for workplace support, including ADHD coaching or assistive technology. Eligibility depends on individual circumstances, so it’s worth checking the gov.uk benefits page or speaking with a benefits advisor.

Question 3

What support is available for ADHD in the UK?

Accepted Answer

Support options include:
NHS Services: Diagnosis, medication, and specialist clinics.
ADHD Coaching: Like what I offer—collaborative, person-centred support for building strategies that work for you.
Support Groups: Both online and in-person, including queer and neurodivergent-friendly spaces.
Occupational Therapy: Practical help with daily routines, organisation, and emotional regulation.

Question 4

Are there ADHD support lines in the UK?

Accepted Answer

Yes! Here are a few options:
ADHD UK Helpline: 0800 061 4276
ADDISS (The National Attention Deficit Disorder Information and Support Service): 020 8952 2800
Mind Infoline: 0300 123 3393 (for mental health support, including ADHD)

Question 5

Do I need a diagnosis to get ADHD coaching in the UK?

Accepted Answer

No — you don't need a formal diagnosis to access ADHD coaching at Stella Billerey Therapies. Many clients are self-diagnosed, awaiting assessment, or simply recognise that their brain works differently and want support.What matters is that coaching feels relevant and useful to you. If you're curious whether it's a good fit, book a free 30-minute discovery call and we can talk it through — no pressure, no commitment.

ADHD Coaching: Frequently Asked

What can ADHD coaching help with?

What does ADHD coaching involve?

Is ADHD coaching a reasonable adjustment?

What makes a good ADHD coach?

What is rejection sensitive dysphoria and how can I get support?

What is RSD in ADHD?

What is ADHD burnout?

Can I get online ADHD coaching in the UK?

ADHD Support in the UK: Frequently Asked

Is ADHD considered a disability in the UK?

What benefits are available for ADHD in the UK?

What support is available for ADHD in the UK?

Are there ADHD support lines in the UK?

Do I need a diagnosis to get ADHD coaching in the UK?

Inclusivity: Frequently Asked Questions

What unique challenges do LGBTQ+ people with ADHD face, and how can coaching help?

Are you queer-friendly?

Do you have experience of working with people who are Black, Indigenous, and people of colour (BIPOC)?

Are you disability friendly?

What experience do you have with ADHD?

Do you have experience supporting clients who practice ethical non-monogamy (ENM) or alternative relationship styles?