Blog Posts

Workplaces can be full of challenges, especially for people with ADHD. Particularly those of us who are queer, neurodivergent, or part of other marginalised groups. If you find it hard to keep track of tasks, get organised, or manage stress at work, you’re not alone. The good news? There are practical ways to improve ADHD support at work, tailored to your unique needs and identity.

Abstract, colourful background with pink and orange leaves, reflecting a warm, neurodivergent-affirming atmosphere for an ADHD...

Kink and BDSM spaces often feel like home for many neurodivergent folks, especially those of us with ADHD. If you’ve ever wondered why, you’re not alone. There’s a growing conversation about the overlap between neurodivergence and kink, and it’s not just a coincidence. Let’s unpack why you'll often find so many ADHDer in queer kink space

Navigating life with ADHD can be challenging, especially when the world isn’t always set up for neurodivergent ways of being. If you’re seeking support that’s queer-affirming, trauma-informed, and rooted in lived experience, you probably have a lot of questions about ADHD coaching—what it is, how it works, and whether it’s right for you.

Understanding How ADHD Shapes Sexuality and Desire ADHD doesn’t just affect focus or organisation—it also influences our sexuality, how...

Trauma-informed yoga is more than a practice—it’s a gateway to healing, self-compassion, and reconnection. For individuals navigating...

The concept of intersectionality , coined by Kimberlé Crenshaw, highlights how different aspects of a person’s identity—such as race,...

In a world where stress, anxiety, and trauma are all too common, yoga has become a sanctuary for many seeking peace and acceptance. But...

For many neurodivergent individuals, masking ADHD behaviours—suppressing natural actions to conform to neurotypical expectations—can feel...

Living in a world designed for neurotypical individuals can feel overwhelming for those with ADHD. From juggling time management to...