Blog Posts

Navigating boundaries in ethical non-monogamy (ENM) and relationship anarchy (RA) is a journey, one that’s deeply personal, sometimes messy, and always evolving. For queer and neurodivergent folks, it can be even more complex, especially when you’re unlearning old patterns or dealing with rejection sensitivity, masking or trauma. What Makes Boundaries Different in ENM & Relationship Anarchy? People often mix up rules and boundaries, but they’re not the same thing Let’s break

Healthy boundaries are the invisible lines that help us protect our time, energy, and emotional health. They shape how we relate to others and ourselves; giving us space for autonomy while allowing for genuine connection. But if you’re queer, neurodivergent (especially ADHD), or both, setting and maintaining boundaries can feel like an uphill struggle with no clear rules and a lot of internal hurdles.