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Blog Posts


Intersectionality and Trauma
The concept of intersectionality, coined by Kimberlé Crenshaw, highlights how different aspects of a person’s identity—such as race, gender, sexuality, ability, and socioeconomic status—intersect to create unique experiences of privilege or oppression. Understanding Intersectionality and Trauma in Marginalised Communities Intersectionality helps us understand that a single factor rarely causes trauma; instead, it often arises from the overlapping and compounding effects of sy
Stella Billerey
Sep 224 min read


What is Trauma-Informed Yoga and Why Does It Matter?
A mirrored image of a person in a gentle yoga pose, set against bright pink and orange tones with tree branches in the background, expressing movement and calm.
Stella Billerey
Sep 213 min read


ADHD masking and queer identity: exploring safety and choice
Explore ADHD masking and queer identity, including the effort involved, how context shapes safety, and where you might welcome more choice. Includes a free reflection sheet.
Stella Billerey
Oct 23, 20255 min read
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