Blog Posts

Affirming ADHD coaching for sex workers. I understand neurodivergence, queerness, kink & disability. Book a free discovery call with a sex work friendly coach

Is ADHD neurodivergent? This is a question I hear more and more as conversations about neurodiversity become mainstream. Neurodivergence is a word you might have seen often lately, but what does it actually mean? And where does ADHD fit in? In this article, I’ll break down what it means to be ADHD neurodivergent, explain the concept of neurodiversity, and explore how ADHD and other conditions fit under this umbrella. We’ll also touch on why expanding our understanding of neur

Workplaces can be full of challenges, especially for people with ADHD. Particularly those of us who are queer, neurodivergent, or part of other marginalised groups. If you find it hard to keep track of tasks, get organised, or manage stress at work, you’re not alone. The good news? There are practical ways to improve ADHD support at work, tailored to your unique needs and identity.

Navigating life with ADHD can be challenging, especially when the world isn’t always set up for neurodivergent ways of being. If you’re seeking support that’s queer-affirming, trauma-informed, and rooted in lived experience, you probably have a lot of questions about ADHD coaching—what it is, how it works, and whether it’s right for you.

For many neurodivergent individuals, masking ADHD behaviours—suppressing natural actions to conform to neurotypical expectations—can feel like a survival strategy. However, this often comes at a cost: burnout, anxiety, and a profound disconnection from your true self. As someone who is neurodivergent, I understand this deeply. In professional settings, I’ve often found myself masking, especially during long meetings where staying seated feels overwhelming. Over time, I’ve lea

Living in a world designed for neurotypical individuals can feel overwhelming for those with ADHD. From juggling time management to navigating relationships, the challenges can seem endless. That’s where ADHD coaching steps in—a personalised, collaborative approach to help neurodivergent individuals thrive. Navigating the vibrant and complex world of ADHD ADHD Coaching: A Game-Changer for Neurodivergent Lives ADHD coaching is a person-centred practice that focuses on building